We offer a variety of massage therapy techniques and modalities for your healing journey. These types include Swedish massage, Deep tissue, Myofacial release, Sports massage, Prenatal massage and Hot Stone massage. We also can incorporate CBD butter during the massage to promote healing and well-being.
Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
A Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. The intentional focus of sports massage therapy maximizes the benefit of certain massage techniques and supports further physical exertion and activity.
Myofascial release therapy is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood, oxygen, and lymphatic circulation, and stimulating the stretch reflex in muscles.
A Hot Stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
CBD Salve is a product for topical application that uses CBD, alongside other ingredients. The goal for integrating CBD salve into massage treatments it to reduce inflammation, hydrate the skin, or alleviate pain. CBD salve does typically contain CBD oil.
With over ten years of experience in a number of modalities, my goal is to work with you to meet your body's needs.
Not familiar with the different types of massage? No problem! Come in for a consult today! We'll find out what works for you!
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Massage can also help specifically address a number of health issues. Bodywork can:
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